I wonder if insomnia is just a modern day problem, or has it always been a human issue. Personally, I think insomnia is an epidemic in this day and age, and if it existed at all in ancient times, in comparison, I imagine it was a very low percentage! People throughout time have worshipped the sun for its power.
“In prehistoric times, mankind often had only two choices in crisis situations: fight or flee. In modern times, humor offers us a third alternative; fight, flee – or laugh. Robert Orben”
When natural sleep becomes elusive, and we just can’t drop off, this is often a message that something needs to change.
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