Sleep Consultant Alison Anandi Francis

Show Reel Alison Francis | Sleep Consultant | Speaker

Why bring in a Sleep Consultant?

Customized Sleep Solutions

We offer tailored programs for all organizational levels:

Management Team Workshops
Company-Wide Sleep Wellness Initiatives
Individual Consultation Services

Expertise Areas

Alison delivers compelling presentations and workshops on:

Leadership Resilience

Building nervous system resilience for sustainable leadership
Sleep’s role in emotional intelligence and decision-making
Stress management techniques for better sleep

Scientific Foundations

Holistic sleep science based on Ayurvedic principles
The breath-sleep connection
Modern sleep research and practical applications

Mental Wellness

Sleep’s impact on mental health and leadership capability
Yoga psychology for better sleep and performance
Building sustainable high-performance habits

Our Approach

Alison’s methodology combines:

Ancient wisdom from Ayurvedic sleep science
Integrated with neuroscience research
Practical business experience
Breathing and relaxation techniques
Customized sleep strategies

Investment in Sleep is Investment in Success

Poor sleep costs your organization through:

Decreased productivity
Poor decision-making
Reduced creativity
Higher turnover
Increased healthcare costs

Our programs deliver measurable ROI through:

Enhanced leadership performance
Improved team creativity
Better strategic thinking
Reduced burnout rates
Increased employee satisfaction

Book Alison for Your Organization

Transform your team’s performance through better sleep. Contact us to discuss:

Keynote presentations
Team training sessions
Individual consultations
Corporate wellness programs

Contact Alison to discuss your organization’s needs

Transform your organization’s performance through the power of restorative sleep.

Speaker's kit and Sleepology for the workplace brochure

Downloads

Sleepology for the Work place download

Speaker kit Download here

Alison Anandi spoke at the Perkbox Live webinar on Principles of Sleep. The audience absolutely loved her! We had more than 1200 registrations! Everyone was super engaged and we all learned a lot of practical tips & tricks on how to improve your sleep and wellbeing.

Angie Tai

Director / One and Only Reethi Rah, Maldives

Thank you for the wonderful and amazing sharing on the Sleepology programme. The teams have improved tremendously on their sleep knowledge and are confident after your coaching.The life changing habits and information you gave to us will continue to be embrace by the team and we will share this with our resort guests to optimize their wellbeing.

Kelly Pietrangeli

Founder, Project ME

Thank you so much Anandi for speaking at Project Me Live! As the theme was Health & Wellbeing, you came highly recommended as an expert on sleep - and my audience really appreciated you sharing your wisdom around this important topic. Many left with a new goal to make good quality sleep their priority. Thanks for being a true professional and an absolute delight to work with.

Adele Balzan,

Director / Mindful Living

We have had the pleasure of working with Anandi for several years and she has become a wonderful friend of the show. Her expertise and knowledge around sleep, the breath and living mindfully (always delivered so eloquently) has continually captured our audience’s interest. She is always generous with her time, energy and resources and we love that she is always happy to help us and cheerful to chat to.

Sophie Theadom

VP of People / Captify

During a time when the world experienced drastic change and with many of our employees reporting they felt more restless and weren’t sleeping well over the last 10 months, we approached Anandi to be part of Captify’s wellness programme. Anandi has now delivered three virtual workshops, tailored to include our employee sleep treats gift box and inspiring our employees to understand their own personal sleep type. Anandi delivered advice, tips and practical exercises our employees can adopt into their everyday lives. Employees were impressed with the interactive nature of the workshops and realisation how breath and physical nourishment impacts a quality night’s sleep which is fundamental to being healthier and happier. Thanks again Anandi.

Madlena Pozlevic

/ Perkbox

Anandi spoke at the Perkbox Live webinar on Principles of Sleep. The audience absolutely loved her! We had more than 1200 registrations! Everyone was super engaged and we all learned a lot of practical tips & tricks on how to improve your sleep and wellbeing.